A common worry among mothers is getting out of shape. Our postnatal massage coupled with our binding session can help you regain your pre-pregnancy body.
As the body goes through a lot of changes after childbirth, it is normal to feel body aches and soreness. Postnatal massage will help to release the muscles tension and redistribute the water within the body to reduce swellings.
Postnatal massage relaxes the body and increases circulation which clears up engorgements and blocked ducts. It also increases prolactin (lactation hormone) levels which boosts lactation.
Childbirth shifts your womb and organs in the abdominal cavity which affects the wellness of mothers. Postnatal massage will aid in positioning them to where they were.
Childbirth will take a toll on mothers, both physically and mentally. Postnatal massage can significantly reduce muscle tension and increase circulation. This in turn reduces stress levels and enhances sleep quality greatly.
Our experienced therapists will ensure that your body is completely relaxed to avoid any risk of injury.
The massage will then move on to the legs and calves. This alleviates water retention and cramps, which will in turn reduce swelling greatly.
Back pain and muscle tension is commonly faced by mothers from the pregnancy. Our therapists will focus on the back area and loosen those muscles for you to have better sleep.
Breast milk is the most nutritious food for babies, yet it can be a challenging process for many mothers. Our breast massage will aid in clearing engorgements which will lead to a smoother flow of breast milk. We have professionals who specifically deal with breast engorgements. Find out more from us.
Our massage will also focus on your abdominal area to encourage lochia discharge and repositioning your womb back in place. A binding session will also be done to help with straightening your body posture and help in slimming down.
Not only do the muscles get loosened up, the mind also calms from this massage as it relaxes the nervous system and releases feel good hormones.