Swelling during pregnancy is often caused by reduced circulation and increased pressure on major blood vessels. Prenatal massage can help in moving the excess fluid and reduce the swelling.
The increasing weight from pregnancy commonly causes soreness and muscle tension. Prenatal massage will help to relieve stress on weight-bearing joints. The increased blood circulation helps to release muscle tension which also leads to better sleep.
With all the discomfort and aching, pregnancy can lead to mental stress. Prenatal massage can help mothers relax and rejuvenate, which can also help mothers have an easier delivery.
Our experienced therapists will ensure that your body is completely relaxed to avoid any risk of injury.
The massage will then move on to the legs and calves. This alleviates water retention and cramps, which will in turn reduce swelling greatly.
Back pain and muscle tension is commonly faced by mothers during pregnancy. Our therapists will focus on the back area and loosen those muscles for you to have better sleep.
Not only do the muscles get loosened up, the mind also calms from this massage as it relaxes the nervous system and releases feel good hormones.