Postnatal Massage
Shedding the Pregnancy Gains
A common worry among mothers is getting out of shape. Our postnatal massage coupled with our binding session can help you regain your pre-pregnancy body.
Reduce Aches and Swellings
As the body goes through a lot of changes after childbirth, it is normal to feel body aches and soreness. Postnatal massage will help to release the muscles tension and redistribute the water within the body to reduce swellings.
Smoother Breastfeeding Journey
Smoother Breastfeeding Journey
Postnatal massage relaxes the body and increases circulation which clears up engorgements and blocked ducts. It also increases prolactin (lactation hormone) levels which boosts lactation.
Improving Womb Recovery
Improving Womb Recovery
Smoother Breastfeeding Journey
Childbirth shifts your womb and organs in the abdominal cavity which affects the wellness of mothers. Postnatal massage will aid in positioning them to where they were.
Better Sleep
Improving Womb Recovery
Better Sleep
Childbirth will take a toll on mothers, both physically and mentally. Postnatal massage can significantly reduce muscle tension and increase circulation. This in turn reduces stress levels and enhances sleep quality greatly.
Your Massage Experience...
Warming Up the Body
Our experienced therapists will ensure that your body is completely relaxed to avoid any risk of injury.
Reduce Swelling
The massage will then move on to the legs and calves. This alleviates water retention and cramps, which will in turn reduce swelling greatly.
Full Body Massage
Back pain and muscle tension is commonly faced by mothers from the pregnancy. Our therapists will focus on the back area and loosen those muscles for you to have better sleep.
Stimulate Lactation
Breast milk is the most nutritious food for babies, yet it can be a challenging process for many mothers. Our breast massage will aid in clearing engorgements which will lead to a smoother flow of breast milk. We have professionals who specifically deal with breast engorgements. Find out more from us.
Getting Back in Shape
Our massage will also focus on your abdominal area to encourage lochia discharge and repositioning your womb back in place. A binding session will also be done to help with straightening your body posture and help in slimming down.
Relaxing the Mind and Body
Not only do the muscles get loosened up, the mind also calms from this massage as it relaxes the nervous system and releases feel good hormones.